Need to catch up on HBO’s Game of Thrones? Well, you’re in luck! Jaime the Tattoo Guy explains GoT in under five minutes! Yes, that’s right. He beautifully condenses the shows’ 7 seasons in 5 minutes. Want to know the best part? No spoilers! Check it out in the player above.

The show plays an exclusive commercial for Regis Philbin’s last project, Shat & Reg.